🆕 New100% naturalNo additivesGluten-free · VeganMade by a cyclist chef
The first PICO that isn’t fruit — but it’s still real food. Salted caramel brings a deep sweetness with that saline edge that activates the palate right when you need it most.
Made by a cyclist chef with real ingredients — no artificial flavourings. Fast absorption, no sugar spike, no digestive discomfort. A combination of glucose and fructose close to the optimal 2:1 ratio to maximise absorption during effort.
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How many do you need?
A 2h ride = 2–3 gels · A week of training = 12 gels · Race prep = 24 gels.
When to take it?
- Before: 15 minutes before effort to load glycogen.
- During: every 30–45 minutes in efforts over 1 hour.
- In a race: at km 10, 20 and 30 of a trail or marathon.
Which sports?
- 🚵 Mountain and road cycling
- 🏃 Trail running and marathon
- 🥾 High-altitude hiking
- 🏊 Triathlon
Nutrition facts (per 60g gel)
| Per 100g | Per gel (60g) |
|---|
| Energy | 1264 kJ / 298 kcal | 758 kJ / 179 kcal |
| Fat | 0.1g | 0.06g |
| — of which saturates | 0g | 0g |
| Carbohydrates | 74.6g | 44.7g |
| — of which sugars | 60.7g | 36.4g |
| Fibre | 0g | 0g |
| Protein | 0.3g | 0.2g |
| Salt | 1.4g | 0.84g |
Ingredients
Rice syrup, agave syrup, water, pink Himalayan salt. Gluten-free. Suitable for vegans. May contain traces of tree nuts and peanuts.
Store in a cool, dry place. Best before: see packaging.
FAQs
How many gels per race?
For a 2h race, 2–3 gels. For a 5h+ ultra, 6–8 gels.
Should I take it with water?
We recommend a sip of water to help absorption, though it’s not essential.
Is it suitable for coeliacs?
Yes, all our gels are gluten-free.
Can non-elite athletes use it?
Of course. Designed for anyone doing endurance sport.
