Your flavour, for the whole season. The caramel from grandma’s flan, with just the right pinch of salt to wake up the palate. Choose 8, 12 or 24 gels and always carry your favourite in your pocket.
We make it with rice syrup, agave syrup, water and a pinch of pink Himalayan salt. Nothing else. Ingredients you recognise, in a gel you still feel like opening in the last hour of the ride.
Per 60 g gel: 44.7 g of carbohydrate, 179 kcal and around 340 mg of sodium.
Which size to choose
- 8 PICOS: for a handful of long rides.
- 12 PICOS: for a big training week.
- 24 PICOS: for a training block or a multi-day race.
How to take them
1 to 3 gels maximum every 60 minutes of exercise, with about 300 ml of water. As a guide, 2 or 3 are usually enough for a 2-hour ride.
Haven’t tried it yet? Start with the Tasting Pack with all 4 flavours.
Ingredients and nutrition
Ingredients: Rice syrup, agave syrup, water, pink Himalayan salt.
Allergens: Gluten-free. Suitable for vegans. May contain traces of tree nuts and peanuts.
| Per 100 g | Per gel (60 g) |
|---|
| Energy | 1264 kJ / 298 kcal | 758 kJ / 179 kcal |
| Fat | 0.1 g | 0.06 g |
| of which saturates | 0 g | 0 g |
| Carbohydrate | 74.6 g | 44.7 g |
| of which sugars | 60.7 g | 36.4 g |
| Fibre | 0 g | 0 g |
| Protein | 0.3 g | 0.2 g |
| Salt | 1.4 g | 0.84 g |
Legal name: Energy food, salted caramel flavour. Carbohydrate-based food.
Storage: Store in a cool, dry place, away from sunlight and strong odours. Avoid sudden changes in temperature.
FAQ
Why rice and agave syrup?
Rice syrup provides glucose-based carbohydrates and agave mostly fructose. It’s the combination race gels look for, made with kitchen ingredients.
And for a long event?
For an ultra of more than 5 hours, between 6 and 8 gels, switching flavours so you don’t tire of them.
Are they suitable for coeliacs and vegans?
Yes. All PICO gels are gluten-free and suitable for vegans.
How long do they keep?
Over a year from when we make them. The best-before date and batch number are printed on each sachet.
