Creamy and refreshing. Pineapple brings bright, citrusy notes and coconut rounds it off with a soft, velvety sweetness. The most tropical of the range, made for hot days.
We make it with rice syrup, agave syrup, pineapple, coconut milk powder and a pinch of pink Himalayan salt. Ingredients you recognise, in a gel you still feel like opening in the last hour of the ride.
Per 60 g gel: 46.6 g of carbohydrate, 194 kcal and around 300 mg of sodium.
How to take it
1 to 3 gels maximum every 60 minutes of exercise, with about 300 ml of water. As a guide, 2 or 3 are usually enough for a 2-hour ride.
Want it for the whole season? There’s the Pineapple + Coconut pack of 8, 12 or 24 gels.
Ingredients and nutrition
Ingredients: Rice syrup, agave syrup, pineapple, coconut milk powder, organic tapioca maltodextrin (less than 1%), pink Himalayan salt.
Allergens: Gluten-free. Suitable for vegans. May contain traces of tree nuts and peanuts.
| Per 100 g | Per gel (60 g) |
|---|
| Energy | 1380 kJ / 324 kcal | 828 kJ / 194 kcal |
| Fat | 0.9 g | 0.54 g |
| of which saturates | 0.85 g | 0.51 g |
| Carbohydrate | 77.7 g | 46.6 g |
| of which sugars | 30.8 g | 18.5 g |
| Fibre | 1.7 g | 1.02 g |
| Protein | 0.4 g | 0.24 g |
| Salt | 1.27 g | 0.76 g |
Legal name: Energy food, pineapple and coconut flavour. Carbohydrate-based food.
Storage: Store in a cool, dry place, away from sunlight and strong odours. Avoid sudden changes in temperature.
FAQ
Why rice and agave syrup?
Rice syrup provides glucose-based carbohydrates and agave mostly fructose. It’s the combination race gels look for, made with kitchen ingredients.
And for a long event?
For an ultra of more than 5 hours, between 6 and 8 gels, switching flavours so you don’t tire of them.
Is it suitable for coeliacs and vegans?
Yes. All PICO gels are gluten-free and suitable for vegans.
How long do they keep?
Over a year from when we make them. The best-before date and batch number are printed on each sachet.
Do I need to be an elite athlete?
Not at all. They’re made for anyone who rides, runs in the mountains or hikes for hours.
