100% naturalNo additivesGluten-free · VeganMade by a cyclist chef
Pineapple brings bright citrus notes, while coconut softens the flavour with a round, velvety sweetness. The most tropical of the four — ideal for hot days.
Made by a cyclist chef with real fruit — no artificial flavourings. Fast absorption, no sugar spike, no digestive discomfort. A combination of glucose and fructose close to the optimal 2:1 ratio to maximise absorption during effort.
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How many do you need?
A 2h ride = 2–3 gels · A week of training = 12 gels · Race prep = 24 gels.
See bulk packs →
When to take it?
- Before: 15 minutes before effort to load glycogen.
- During: every 30–45 minutes in efforts over 1 hour.
- In a race: at km 10, 20 and 30 of a trail or marathon.
Which sports?
- 🚵 Mountain and road cycling
- 🏃 Trail running and marathon
- 🥾 High-altitude hiking
- 🏊 Triathlon
Nutrition facts
| Energy | 201 kcal |
| Carbohydrates | 47g |
| — of which sugars | 40g |
| Fat | 0.5g |
| Protein | 0g |
| Salt | 0.1g |
Values per gel (60g)
Ingredients
Rice syrup, agave syrup, pineapple, coconut milk powder, organic tapioca maltodextrin, pink Himalayan salt. Gluten-free. Lactose-free. Suitable for vegans.
FAQs
How many gels per race?
For a 2h race, 2–3 gels. For a 5h+ ultra, 6–8 gels.
Should I take it with water?
We recommend a sip of water to help absorption, though it’s not essential.
Is it suitable for coeliacs?
Yes, all our gels are gluten-free.
Can non-elite athletes use it?
Of course. Designed for anyone doing endurance sport.
