Pineapple brings bright, citrusy notes, while coconut softens the flavour with a round, velvety sweetness. The most tropical of the three — perfect for hot days.

Made by a chef-cyclist with real fruit — no artificial flavours. Fast absorption, no sugar spike, no digestive issues.

How many do you need?

A 2h ride = 2-3 gels · A week of training = 12 gels · Race preparation = 24 gels.
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When to take it?

• Before: 15 minutes before effort to load glycogen.
• During: every 30-45 minutes in efforts over 1 hour.
• In race: at km 10, 20 and 30 of a trail or marathon.

Which sports?

• 🚵 Mountain and road cycling
• 🏃 Trail running and marathon
• 🥾 Mountain hiking
• 🏊 Triathlon

Nutrition facts

Values per gel (60g)

Ingredients

Rice syrup, agave syrup, pineapple, coconut milk powder, organic tapioca maltodextrin, Himalayan pink salt. Gluten-free. Lactose-free. Vegan.

FAQ

How many gels do I need per race?
For a 2h race, 2-3 gels. For an ultra 5h+, 6-8 gels.

Should I take it with water?
We recommend a sip of water to aid absorption, though it's not essential.

Is it suitable for coeliacs?
Yes, all our gels are gluten-free.

Can I take it if I'm not an elite athlete?
Absolutely. They're designed for anyone who does endurance sport, from amateur to pro.