Your flavour, for the whole season. Mango brings smoothness and passion fruit a fresh, lively touch. Choose 8, 12 or 24 gels and always carry your favourite in your pocket.
We make it with rice syrup, agave syrup, mango, passion fruit and a pinch of pink Himalayan salt. Nothing else. Ingredients you recognise, in a gel you still feel like opening in the last hour of the ride.
Per 60 g gel: 43.7 g of carbohydrate, 181 kcal and around 300 mg of sodium.
Which size to choose
- 8 PICOS: for a handful of long rides.
- 12 PICOS: for a big training week.
- 24 PICOS: for a training block or a multi-day race.
How to take them
1 to 3 gels maximum every 60 minutes of exercise, with about 300 ml of water. As a guide, 2 or 3 are usually enough for a 2-hour ride.
Haven’t tried it yet? Start with the Tasting Pack with all 4 flavours.
Ingredients and nutrition
Ingredients: Rice syrup, agave syrup, passion fruit, mango, pink Himalayan salt.
Allergens: Gluten-free. Suitable for vegans. May contain traces of tree nuts and peanuts.
| Per 100 g | Per gel (60 g) |
|---|
| Energy | 1280 kJ / 301 kcal | 768 kJ / 181 kcal |
| Fat | 0.5 g | 0.3 g |
| of which saturates | <0.1 g | <0.06 g |
| Carbohydrate | 72.9 g | 43.7 g |
| of which sugars | 43.8 g | 26.3 g |
| Fibre | <1 g | <0.6 g |
| Protein | 1.1 g | 0.7 g |
| Salt | 1.28 g | 0.77 g |
Legal name: Energy food, mango and passion fruit flavour. Carbohydrate-based food.
Storage: Store in a cool, dry place, away from sunlight and strong odours. Avoid sudden changes in temperature.
FAQ
Why rice and agave syrup?
Rice syrup provides glucose-based carbohydrates and agave mostly fructose. It’s the combination race gels look for, made with kitchen ingredients.
And for a long event?
For an ultra of more than 5 hours, between 6 and 8 gels, switching flavours so you don’t tire of them.
Are they suitable for coeliacs and vegans?
Yes. All PICO gels are gluten-free and suitable for vegans.
How long do they keep?
Over a year from when we make them. The best-before date and batch number are printed on each sachet.