Raspberry brings soft, sweet notes, while lime awakens the palate with its bright, citrus edge. The perfect balance for the toughest kilometres.

Made by a cyclist chef with real fruit — no artificial flavourings. Fast absorption, no sugar spike, no digestive discomfort. A combination of glucose and fructose close to the optimal 2:1 ratio to maximise absorption during effort.

How many do you need?

A 2h ride = 2–3 gels · A week of training = 12 gels · Race prep = 24 gels.
See bulk packs →

When to take it?

• Before: 15 minutes before effort to load glycogen.
• During: every 30–45 minutes in efforts over 1 hour.
• In a race: at km 10, 20 and 30 of a trail or marathon.

Which sports?

• 🚵 Mountain and road cycling
• 🏃 Trail running and marathon
• 🥾 High-altitude hiking
• 🏊 Triathlon

Nutrition facts

Values per gel (60g)

Ingredients

Rice syrup, agave syrup, raspberry, lime, pink Himalayan salt. Gluten-free. Lactose-free. Suitable for vegans.

FAQs

How many gels per race?
For a 2h race, 2–3 gels. For a 5h+ ultra, 6–8 gels.

Should I take it with water?
We recommend a sip of water to help absorption, though it’s not essential.

Is it suitable for coeliacs?
Yes, all our gels are gluten-free.

Can non-elite athletes use it?
Of course. Designed for anyone doing endurance sport.