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Lactato: la nueva obsesión del ciclismo (y por qué probablemente no necesitas medirlo)

Lactate testing: cycling's new obsession (and why you probably don't need it)

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Written by Lucca Lanzara
Lactate is having a moment: the Norwegian method, pocket-sized meters, pros pricking their earlobes. What it really is, why the pros test it, and why amateurs gain more from eating well than from measuring.
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