{"product_id":"gel-energetico-natural-caramelo-salado-trail-ciclismo","title":"Natural Energy Gel Salted Caramel | Trail \u0026 Cycling","description":"\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:6px;margin-bottom:12px;\"\u003e\u003cspan style=\"font-size:11px;font-weight:500;padding:3px 10px;border-radius:20px;background:#F5E6FB;color:#6B21A8;\"\u003e🆕 New\u003c\/span\u003e\u003cspan style=\"font-size:11px;font-weight:500;padding:3px 10px;border-radius:20px;background:#E1F5EE;color:#0F6E56;\"\u003e100% natural\u003c\/span\u003e\u003cspan style=\"font-size:11px;font-weight:500;padding:3px 10px;border-radius:20px;background:#E1F5EE;color:#0F6E56;\"\u003eNo additives\u003c\/span\u003e\u003cspan style=\"font-size:11px;font-weight:500;padding:3px 10px;border-radius:20px;background:#E6F1FB;color:#185FA5;\"\u003eGluten-free · Vegan\u003c\/span\u003e\u003cspan style=\"font-size:11px;font-weight:500;padding:3px 10px;border-radius:20px;background:#FAEEDA;color:#854F0B;\"\u003eMade by a cyclist chef\u003c\/span\u003e\u003c\/div\u003e\u003cdiv style=\"display:flex;gap:0;background:#F1EFE8;border-radius:8px;overflow:hidden;margin-bottom:14px;\"\u003e\u003cdiv style=\"flex:1;text-align:center;padding:12px 6px;\"\u003e\u003cdiv style=\"font-size:17px;font-weight:500;\"\u003e44.7g\u003c\/div\u003e\u003cdiv style=\"font-size:10px;text-transform:uppercase;letter-spacing:.05em;color:#5F5E5A;\"\u003eCarbs\u003c\/div\u003e\u003c\/div\u003e\u003cdiv style=\"width:0.5px;background:#B4B2A9;\"\u003e\u003c\/div\u003e\u003cdiv style=\"flex:1;text-align:center;padding:12px 6px;\"\u003e\u003cdiv style=\"font-size:17px;font-weight:500;\"\u003e179\u003c\/div\u003e\u003cdiv style=\"font-size:10px;text-transform:uppercase;letter-spacing:.05em;color:#5F5E5A;\"\u003ekcal\u003c\/div\u003e\u003c\/div\u003e\u003cdiv style=\"width:0.5px;background:#B4B2A9;\"\u003e\u003c\/div\u003e\u003cdiv style=\"flex:1;text-align:center;padding:12px 6px;\"\u003e\u003cdiv style=\"font-size:17px;font-weight:500;\"\u003eOptimal\u003c\/div\u003e\u003cdiv style=\"font-size:10px;text-transform:uppercase;letter-spacing:.05em;color:#5F5E5A;\"\u003eGluc:Fruc ratio\u003c\/div\u003e\u003c\/div\u003e\u003cdiv style=\"width:0.5px;background:#B4B2A9;\"\u003e\u003c\/div\u003e\u003cdiv style=\"flex:1;text-align:center;padding:12px 6px;\"\u003e\u003cdiv style=\"font-size:17px;font-weight:500;\"\u003e60g\u003c\/div\u003e\u003cdiv style=\"font-size:10px;text-transform:uppercase;letter-spacing:.05em;color:#5F5E5A;\"\u003eper gel\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThe first PICO that isn’t fruit — but it’s still real food. Salted caramel brings a deep sweetness with that saline edge that activates the palate right when you need it most.\u003c\/p\u003e\u003cp\u003eMade by a cyclist chef with real ingredients — no artificial flavourings. Fast absorption, no sugar spike, no digestive discomfort. A combination of glucose and fructose close to the optimal 2:1 ratio to maximise absorption during effort.\u003c\/p\u003e\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:10px;padding:12px 0;border-top:0.5px solid #D3D1C7;border-bottom:0.5px solid #D3D1C7;margin:14px 0;\"\u003e\u003cspan style=\"font-size:12px;color:#5F5E5A;\"\u003e🚚 Free shipping +€50\u003c\/span\u003e\u003cspan style=\"font-size:12px;color:#5F5E5A;\"\u003e🔒 Secure payment\u003c\/span\u003e\u003cspan style=\"font-size:12px;color:#5F5E5A;\"\u003e↩️ Easy returns\u003c\/span\u003e\u003cspan style=\"font-size:12px;color:#5F5E5A;\"\u003e🌿 No preservatives\u003c\/span\u003e\u003c\/div\u003e\u003ch2\u003eHow many do you need?\u003c\/h2\u003e\u003cp\u003eA 2h ride = 2–3 gels · A week of training = 12 gels · Race prep = 24 gels.\u003c\/p\u003e\u003ch2\u003eWhen to take it?\u003c\/h2\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eBefore:\u003c\/strong\u003e 15 minutes before effort to load glycogen.\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eDuring:\u003c\/strong\u003e every 30–45 minutes in efforts over 1 hour.\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eIn a race:\u003c\/strong\u003e at km 10, 20 and 30 of a trail or marathon.\u003c\/li\u003e\u003c\/ul\u003e\u003ch2\u003eWhich sports?\u003c\/h2\u003e\u003cul\u003e\u003cli\u003e🚵 Mountain and road cycling\u003c\/li\u003e\u003cli\u003e🏃 Trail running and marathon\u003c\/li\u003e\u003cli\u003e🥾 High-altitude hiking\u003c\/li\u003e\u003cli\u003e🏊 Triathlon\u003c\/li\u003e\u003c\/ul\u003e\u003ch2\u003eNutrition facts (per 60g gel)\u003c\/h2\u003e\u003ctable\u003e\u003ctr\u003e\u003cth\u003e\u003c\/th\u003e\u003cth\u003ePer 100g\u003c\/th\u003e\u003cth\u003ePer gel (60g)\u003c\/th\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003eEnergy\u003c\/strong\u003e\u003c\/td\u003e\u003ctd\u003e1264 kJ \/ 298 kcal\u003c\/td\u003e\u003ctd\u003e758 kJ \/ 179 kcal\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003eFat\u003c\/strong\u003e\u003c\/td\u003e\u003ctd\u003e0.1g\u003c\/td\u003e\u003ctd\u003e0.06g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e— of which saturates\u003c\/td\u003e\u003ctd\u003e0g\u003c\/td\u003e\u003ctd\u003e0g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003eCarbohydrates\u003c\/strong\u003e\u003c\/td\u003e\u003ctd\u003e74.6g\u003c\/td\u003e\u003ctd\u003e44.7g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e— of which sugars\u003c\/td\u003e\u003ctd\u003e60.7g\u003c\/td\u003e\u003ctd\u003e36.4g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003eFibre\u003c\/strong\u003e\u003c\/td\u003e\u003ctd\u003e0g\u003c\/td\u003e\u003ctd\u003e0g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/td\u003e\u003ctd\u003e0.3g\u003c\/td\u003e\u003ctd\u003e0.2g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003ctd\u003e\u003cstrong\u003eSalt\u003c\/strong\u003e\u003c\/td\u003e\u003ctd\u003e1.4g\u003c\/td\u003e\u003ctd\u003e0.84g\u003c\/td\u003e\u003c\/tr\u003e\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eRice syrup, agave syrup, water, pink Himalayan salt. \u003cstrong\u003eGluten-free. Suitable for vegans.\u003c\/strong\u003e May contain traces of tree nuts and peanuts.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eStore in a cool, dry place. Best before: see packaging.\u003c\/em\u003e\u003c\/p\u003e\u003ch2\u003eFAQs\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eHow many gels per race?\u003c\/strong\u003e\u003cbr\u003eFor a 2h race, 2–3 gels. For a 5h+ ultra, 6–8 gels.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eShould I take it with water?\u003c\/strong\u003e\u003cbr\u003eWe recommend a sip of water to help absorption, though it’s not essential.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it suitable for coeliacs?\u003c\/strong\u003e\u003cbr\u003eYes, all our gels are gluten-free.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan non-elite athletes use it?\u003c\/strong\u003e\u003cbr\u003eOf course. Designed for anyone doing endurance sport.\u003c\/p\u003e","brand":"PICO FUEL","offers":[{"title":"Default Title","offer_id":54320792600917,"sku":"PF-GEL-CARA-1","price":3.4,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/6450\/0053\/files\/DE_00271.jpg?v=1784209347","url":"https:\/\/picofuel.com\/en\/products\/gel-energetico-natural-caramelo-salado-trail-ciclismo","provider":"PICO FUEL","version":"1.0","type":"link"}